Feeling Stressed? This Food May Be to Blame

Every man stress eats occasionally. I’ve been known to devour an entire pint of Ben and Jerry’s Phish Food or inhale a bag of peanut M&Ms. Stress eating is a (poor) way to cope with what’s overwhelming us. It’s a delicious escape to give our brains a much-needed boost in pleasure providing neurotransmitters likes dopamine […]