Balance Your Blood Sugar Naturally

One day you may wake up and not feel like your normal self. Suddenly, you begin to experience headaches, trouble concentrating, blurred vision. fatigue, and unexpected weight loss. Without warning you’ve developed high blood sugar. People with high blood sugar usually foster the disease from a diet rich in carbohydrates and uncontrolled sugar intake combined […]

Add this “Miracle Tree” Into Your Diet

Native to parts of Africa and Asia, moringa, also known as the “miracle” tree is a true nutritional powerhouse. It is packed with 25 bio-available vitamins and minerals, 47 active antioxidants, 36 anti-inflammatories, and all eight essential amino acids. When compared pound-for-pound, moringa contains seven times the vitamin C found in oranges, four times the […]

4 Health Restoring Mushrooms For Men

Consider this the ultimate mushroom blend to boost your health. Mushrooms are one of the greatest immune-boosting substances on the earth. They are loaded with Beta-D-Glucans, which help balance the response of the body’s immune system. Specifically, beta-glucans stimulate the activity of macrophages. These are versatile immune cells that ingest and demolish invading threats to […]

Why You Never Wake Up Refreshed

I still remember the day I moved into my first apartment. That first night I was exhausted from all the moving and unpacking. When I fell into bed and stared out the window, I remembered one thing I had forgotten… Curtains. No big deal, right? Tomorrow’s problem but now it’s time to hit the hay. […]