Ever heard of cognitive flexibility? It’s one of the most important brain powers a man can possess… And crucial if you want to be a

You have to drag most men kicking and screaming into a dentist’s office. Some of us won’t think about going unless we’ve had our teeth

A new study compared the nutritional benefits of organic meat and milk to non-organic meat. See what they found.

Ashwagandha is a natural root and is one of the most important remedies used in traditional Ayurveda medicine. Known in Indian Sanskrit as “Rasayana” or

This simple strategy not only helps improve productivity at work, but will help you live longer.

If you want a beverage that’s delicious, energizing and provides a plethora of health benefits it’s hard to beat green tea. Green tea is a

Regular exercise provides many powerful physical benefits ranging from improved stamina to greater muscle strength and fat loss.  Exercise is protective and restorative against many

How to avoid the side-effects of drinking coffee.