One thing you should know about eye issues is that time is of the essence. I have a friend with a lazy eye who got

You know we’re all about getting enough quality sleep here at Ouro Vitae… It’s one of the cornerstones of optimal health. And recently, The University

Men are much more likely to die from COVID-19 than women. This is true globally – where the death rate has been about 50% higher

Sneezing, sniffling, coughing …it’s officially cold season.  It’s estimated the average U.S. adult typically has two to four colds each year, while children may have

Probiotics have been big news in the supplement space over the past few years. While these beneficial bacteria are most commonly used to treat a

You probably wouldn’t believe us if we told you a single food could trump the heart-healthy benefits of exercise. But what if we back it

Most men are too embarrassed to do yoga… But if you care about your brain health you probably should. We get it… Yoga is dominated

Losing weight by watching your intake of…. Air? Don’t laugh. It turns out that breathing dirty air disrupts your gut bacteria enough to significantly boost

The man who crushed it in the gym 5 days a week… Until… “Life” got in the way. It’s a tale as old as time.

The Lancet, one of the world’s oldest and most prestigious medical journals, has officially classified fluoride as a neurotoxin. [R] This puts the common toothpaste ingredient

Sugar. It’s hiding everywhere in our modern diet. And too much of it is making you less of a man. Sugar is sometimes called “empty

The ancient Greeks and Romans used olive oil as medicine. In fact, they pretty much used the stuff for everything: Sun block, lotion, shampoo, antibiotic,