Do Fitness Trackers Actually Make You Healthier?

Do fitness trackers actually improve your health? Or are they are they a waste of money? The answer.

Using Technology to Harness the Ancient Power of Meditation

With meditation, the first thought that comes to mind is usually of monks in a temple, draped in robes, humming and sitting silent for hours on end. An ancient practice trapped in time. To those who have never meditated, it can be a very foreign practice reserved to the counter culture depths of modern society. […]